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The
3 Branches of The Yoga of Alignment:
Yofa’s spiritual roots tap deep into the ancient teachings of yoga with a strong influence from
Yofa’s healing branch revolves around the energetic alignment of the spine. Working from the inside out, Yofa balances the energy of the spine through meditation and heightened awareness. Hatha yoga, chiropractic, and other systems that promote spinal alignment are harmonious with and complimentary to the healing branch of Yofa.
This is the creative branch of the system. Here we develop skill at creating our lives in a way that satisfies the soul. Yofa honors and embraces the creative process and the individual life experience. The sincere YOFA practitioner loves life, loves people, and enjoys the unfolding of each new moment. The true “yofi” remains open to the richness of life independent of conditions. Loving relationships, material abundance, joy in work, and certain aspects of the physical body manifest primarily through this branch.
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Train yourself into
alignment with your inner truth 3 Ways to participate: 
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